Self-doubt is something I think every runner encounters at some point. I certainly suffered from it during and after my Saturday run. I wasn’t feeling great but still made it out for a 3 mile run. I struggled the entire time. Maybe it was the heat or something in the air but I just couldn’t stay positive. I beat myself up for taking a long break during the month of June and told myself there is no way I will ever be able to do a marathon.
Despite my Negative Nancy attitude on Saturday, I still woke up early on Sunday for a run. I made sure I was hydrated properly and made my way to the National Mall. I didn’t set out for any particular distance. I had hoped to complete a 4-5 mile run but just went with the flow. The weather was fantastic and the tourists were at a minimum. I completed a 5 mile run without one bit of doubt. It felt great! I definitely have my confidence and stride back!
The lesson I learned here is not to let the bad runs get to me. Every runner has their moments. You just have to shake them off and keep going.
“It's not who you are that holds you back, it's who you think you're not.” ~Author Unknown
Glad you got your stride back!! I love the quote you posted- so true. I totally have moments like yours too, a LOT! lol.
ReplyDeleteAwesome job on getting out there and going for it! You are going to rock that Marathon!!! :0) I agree with Laura...we ALL have our bad days!
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